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Chiropractic Health Recommendations
Set aside a special time each day for complete mental and physical relaxation. This is important in the restoration – as well as maintenance –

Healthy spine, healthier life
Poor posture affects up to 90 per cent of people according to the Chiropractor’s Association of Australia (CAA). In severe cases, long term bad posture

Chiropractic and The Spine – The Body’s Backbone
The human backbone (spine) normally consists of 24 blocks of bone (vertebrae) stacked in a column with flexible pads in between (discs). There are no

How to Choose a Chiropractic Friendly Mattress
A wooden board placed under a sagging mattress may be a useful temporary measure but the message really is – now is the time to

Chiropractic myths
Welcome to the world of Chiropractic in Applecross. Chiropractic is a greatly misunderstood healing art and science. The misunderstandings are usually the product of misinformation.